Lauren isn’t your typical coach who just gives surface-level advice. She gets to the root of what's really going on—the unconscious beliefs, emotional triggers, and communication habits that quietly shape (and sometimes sabotage) your relationships.

Using her signature LGM Method, she blends modern relationship coaching with clinical hypnotherapy and

IEMT (Integral Eye Movement Technique) to help you:

Break out of toxic cycles—like fighting over the same things or feeling unheard and disconnected

Heal emotional wounds from the past that keep showing up in the present

Rewire unhelpful patterns in the way you relate to yourself and others

Build a stronger, safer connection—whether you’re in a relationship or seeking one

Lauren brings not only her training and tools, but also deep empathy, intuition, and a commitment to your growth. Her clients describe working with her as transformational—not just in their love lives, but in their overall confidence, clarity, and emotional well-being.

Whether you’re an entrepreneur, artist, parent, or student, if you’re ready to show up differently in your relationships and finally feel seen, heard, and understood—Lauren is the guide who can help you get there.