live your life fully and with intention

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During this call you get...

  • Intentional: tuning in and acknowledging exactly how you want to live your life

  • Directional: a roadmap to guide you towards intentional living

  • ACTIONable: clarifying and simplifying the next step towards your goal

Client Success Stories


"I always look forward to my sessions with Lauren. She's so easy to talk to and gives me simple and effective action steps for me to take in-between our sessions. My family and friends are amazed by the progress I have made since I started my work with Lauren."

-D.M.


"You can tell that Lauren is not only an expert at her craft but she wholeheartedly loves what she does."

-K.S.


“Lauren gave me actual tools to work with and holds me accountable to the goals we set through a lens of empathy and understanding”

- M.F.

Lauren Grace Martinson

Founder of LGM Method, is a certified clinical hypnotherapist and Advanced Integral Eye Movement Therapy practitioner specializing in mindset coaching, relationship coaching, and addiction support. Over the years, Lauren’s approach has been developed to encompass a wide range of modalities helping her tailor the support given to each individual in need of tools and guidance. She has supported countless clients in empowering themselves and overcoming blocks leading to an enriched and exciting life. Clients at LGM span multiple industries and include: entrepreneurs, artists, CEOs, actors, athletes, and students; all are individuals in the pursuit of success, inner transformation, and thriving relationships.

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